This Rock Skills Introduction course is ideal for anyone wanting to access rock climbing outside.

From bouldering, to learning to belay, to abseiling and rock climbing. Experience of climbing and belaying (indoors or outdoors) is not essential. This is the perfect day for parent and child, couple or family activity who are looking to get outside!

We will look to introduce you to climbing in a supportive and encouraging environment, making sure you get the most out of the day.

The course will include:

• Background and Planning.
• An awareness of the types of places you can climb in the UK and Ireland
• How to use guidebooks and mobile devices to find crags and routes
• Crag etiquette and the work of the mountaineering councils.
• Climbing Skills.
  • Fundamental movement skills and climbing styles. We intend to use traditional climbing as the main discipline.
• Footwear and Equipment.
• Technical Skills.
  • Tying into a harness, belaying, and how to abseil.
• Environmental Knowledge.
  • The impact of climbers at the crag, ethics, access and environmental considerations for climbers.
• Hazards and Emergency Procedures.
  • Identifying hazards, managing risk, understanding common injuries, how to get help and the role of Mountain Rescue and associated emergency services.

All equipment is provided for the course. You need to ensure you wear appropriate clothing and provide your own food and water.

Maximum ratio 1:6

If you have a family or group of friends of 4 or more, get in touch to book a private course with discount.